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Nourish From the Root

  • Aset Center Washington 507 Cardinal Meadows Drive Washington, MO, 63090 United States (map)

Not because you need another weight loss plan... because you deserve an inner experience.

$165 Includes a thoughtfully prepared lunch and dinner

What if lasting change doesn't begin with more willpower—but with learning to listen?

If you've spent years chasing diets, counting calories, or wondering why nothing seems to stick, this immersive experience offers a different way forward.

Join Sivani Ishaya, who holds a Master of Science in Ayurveda & Integrative Medicine, for a day of gentle exploration into your relationship with food, weight, and the remarkable wisdom of your own body.

Rather than spending the day listening to lectures, you'll be guided through a series of thoughtfully crafted experiences designed to awaken your senses, quiet the noise of everyday life, and reconnect you with the inner intelligence that has been quietly speaking to you all along.

Together we'll share nourishing meals, walk peaceful woodland trails, move gently through yoga, experience moments of reflection in nature, and discover how everyday experiences can help you build a more trusting relationship with yourself.

Grounded in the timeless principles of Ayurveda, the sister science of yoga, yet refreshingly practical and approachable, this experience isn't about following another plan or striving for perfection. It's about slowing down long enough to notice what your body has been trying to tell you and learning how to respond with greater understanding, compassion, and trust.

Whether you're ready to release the burden of dieting, rediscover the joy of eating, or simply explore a more meaningful path toward lasting wellness, you'll leave with more than information.

You'll leave with experiences, practices, and perspectives you can continue exploring long after the day is over.

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