A Free Introduction to Ayurveda’s Compassionate Approach to Weight, Metabolism & Health

This experience is designed as a two-part journey, with each session building upon the last to support deeper nervous system regulation, emotional healing, and lasting transformation. We encourage participants to attend both days to receive the full benefit of the workshop. If for some reason you cannot attend the second day there is an option to attend only Saturday's workshop.

This experience is designed as a two-part journey, with each session building upon the last to support deeper nervous system regulation, emotional healing, and lasting transformation. We encourage participants to attend both days to receive the full benefit of the workshop. If for some reason you cannot attend the second day there is an option to attend only Saturday's workshop.

Join Sivani Ishaya, who holds a Master of Science in Ayurveda & Integrative Medicine, for a day of gentle exploration into your relationship with food, weight, and the remarkable wisdom of your own body.

Join us for a 60-minute Sound Restore session designed to promote deep relaxation and renewal. In this experience, you will be immersed in soothing soundscapes, where the vibrations from the gong, crystal bowls, and other instruments will wash over you, helping to release tension and calm your nervous system.

Join us for a 60-minute Sound Restore session designed to promote deep relaxation and renewal. In this experience, you will be immersed in soothing soundscapes, where the vibrations from the gong, crystal bowls, and other instruments will wash over you, helping to release tension and calm your nervous system.